In It for the Long Run: Longevity by Cameron Diaz
Updated: Oct 23, 2020
Combining personal experience and research with numerous professionals, celebrity Cameron Diaz's book provides clear, straight to the point talk about how women age and the best ways to help ourselves age healthily.
Diaz's down-to earth tone is warm and non-judgmental, warmly embracing getting older.
If you are hard on yourself or dread approaching birthdays, this is a realistic reminder to embrace life and our bodies
If this title interests you, check out: Sugar Crush by Richard P. Jacoby, DPM